오늘의 저녁 - 통밀또띠아롤🌯과 방탄커피☕ . 오늘은 통밀또띠아에 아보카도, 파프리카, 오이, 토마토, 어린잎, 크래미, 치즈 가득 넣어 만든 또띠아롤과 방탄커피를 먹었어요 . 저탄고지 식단에 좋은 방탄커피💕 이런 단백질쉐이크는 처음이에요🙊 저는 아몬드브리즈에 타서 먹었는데 부드러운 믹스커피같은 맛이에요 단백질쉐이크 맛이 많이 나겠지 했는데 정말 커피 마시는 느낌! 디카페인이라 이 시간에 먹어도 걱정없어요☺ . 탄수화물 3g 밖에 되지않아서 키토식단 하시는 분들에게도 좋지만 탄단지 균형잡힌 식사대용으로 나온거라 다이어터분들에게도 추천합니다 저는 또띠아롤과 같이 먹었더니 배가 너무 불러요😆 이제 얘는 내 데일리 커피로 당첨💙 #키토랩 #방탄커피다이어트 #방탄커피 #단백질쉐이크 #또띠아롤 #키토제닉
- #키토랩
- #방탄커피다이어트
- #방탄커피
- #단백질쉐이크
- #또띠아롤
- #키토제닉
#키토랩 #방탄커피다이어트 #방탄커피 #단백질쉐이크 #또띠아롤 #키토제닉
- #키토랩
- #방탄커피다이어트
- #방탄커피
- #단백질쉐이크
- #또띠아롤
- #키토제닉
8월29일
![](https://static.wtable.co.kr/image/production/service/publisher/281107/8ff8a757-ed9f-45fb-8b15-d5fcc7bbb72b.jpg?size=100x100)
멜라니아테이블매일 하루 한끼는 건강식으로 먹어요. 좋은 레시피 공유해요!
![](https://storage.wcuisine.net/web-assets/images/style_banner_illustration.png)
스타일을 한 번 공감할 때마다
공감자와 작성자에게 포인트가 적립됩니다.
다양한 스타일도 구경하고
매일 100P씩 받아보세요 :)
공감하기 포인트는 매일 무료로 100P씩 충전되며,
1회 10P씩 하루 10번 공감할 수 있습니다.
![](https://storage.wcuisine.net/web-assets/images/style_slide_img1.png)
![](https://storage.wcuisine.net/web-assets/images/style_slide_img2.png)
![](https://storage.wcuisine.net/web-assets/images/style_slide_img3.png)
![](https://storage.wcuisine.net/web-assets/images/style_slide_img4.png)
![](https://storage.wcuisine.net/web-assets/images/style_slide_img5.png)
![](https://storage.wcuisine.net/web-assets/images/style_slide_img6.png)
![](https://storage.wcuisine.net/web-assets/images/style_slide_img7.png)
![](https://storage.wcuisine.net/web-assets/images/style_slide_img8.png)
![](https://storage.wcuisine.net/web-assets/images/style_slide_img9.png)
![](https://storage.wcuisine.net/web-assets/images/style_slide_img10.png)
![](https://storage.wcuisine.net/web-assets/images/style_slide_img11.png)
![](https://storage.wcuisine.net/web-assets/images/style_slide_img1.png)
![](https://storage.wcuisine.net/web-assets/images/style_slide_img2.png)
![](https://storage.wcuisine.net/web-assets/images/style_slide_img3.png)
![](https://storage.wcuisine.net/web-assets/images/style_slide_img4.png)
![](https://storage.wcuisine.net/web-assets/images/style_slide_img5.png)
![](https://storage.wcuisine.net/web-assets/images/style_slide_img6.png)
![](https://storage.wcuisine.net/web-assets/images/style_slide_img7.png)
![](https://storage.wcuisine.net/web-assets/images/style_slide_img8.png)
![](https://storage.wcuisine.net/web-assets/images/style_slide_img9.png)
![](https://storage.wcuisine.net/web-assets/images/style_slide_img10.png)
![](https://storage.wcuisine.net/web-assets/images/style_slide_img11.png)
![](https://storage.wcuisine.net/web-assets/images/style_slide_img1.png)
![](https://storage.wcuisine.net/web-assets/images/style_slide_img2.png)
![](https://storage.wcuisine.net/web-assets/images/style_slide_img3.png)
![](https://storage.wcuisine.net/web-assets/images/style_slide_img4.png)
![](https://storage.wcuisine.net/web-assets/images/style_slide_img5.png)
![](https://storage.wcuisine.net/web-assets/images/style_slide_img6.png)
![](https://storage.wcuisine.net/web-assets/images/style_slide_img7.png)
![](https://storage.wcuisine.net/web-assets/images/style_slide_img8.png)
![](https://storage.wcuisine.net/web-assets/images/style_slide_img9.png)
![](https://storage.wcuisine.net/web-assets/images/style_slide_img10.png)
![](https://storage.wcuisine.net/web-assets/images/style_slide_img11.png)
![](https://static.wtable.co.kr/image/production/service/storageblob/29/9d864f05-4aed-4a55-8899-f9f4fd2b56a2.jpg)
![](https://static.wtable.co.kr/image/production/service/storageblob/30/9b8eea55-68df-47b6-8f6d-7f452950fb72.jpg)